Better dental news than a visit from the tooth fairy

At the Freakonomics blog, a report on a study that suggests that having your teeth cleaned at a dental office is less important than we’ve been led to believe. An excerpt:

My dad always told me that dealership rust-proofing was a scam to give dealerships some extra cash without providing your car with any extra protection. Could getting your teeth cleaned be the economic equivalent to having a car dealership rust-proof your car?

Like I said before, this post is probably just working out some wounded inner child issue. (And let me be clear that I’m not calling into question the value of brushing and flossing your teeth, or visiting your dentist regularly to check for cavities, as well as other potential problems). But it’s food for thought. The next time your dentist asks you to make an appointment to have your teeth cleaned, you might reasonably ask, “Why?”

Taking the Bite Out of a New Mexico Winter

The New York Times takes a look at choice tables in Taos. The article begins:

TAOS is at its moodiest and most beautiful in winter. It’s the time of the silver gray mesa, of ominous clouds, of crackling cedar logs in kiva fireplaces, of snow clouds billowing in across the plain, of the smoke of house fires leaning in lines from the pueblo rooftops. The adobe architecture seems so well suited to winter, both physically and spiritually. It offers the kind of haven from the cold no other building material can.

But northern New Mexico architecture is not just about mud. A large part of its charm comes from its adz-hewn wood — the beams, doors, sideboards, window frames and floorboards made of pine and oak, on which you can still see the blows the adz made.

Artificial Sweeteners May Lead to Weight Gain

This isn’t the first time diet products have been suspected of causing weight gain; some studies show that diet soda might show a similar pattern.

Study author Susan Swithers told the LA Times that sweet tastes prompt the body’s digestive system to get ready to process caloric food. But when the calories don’t arrive because the sweetness was artificial, the body learns not to crank up the metabolic furnace. Over time that adjustment makes it it harder to burn calories and shed weight.

Wall Street Journal

New Mexico Road Food

When you’re driving across America’s wide-open spaces, your worst enemies are an empty tank and an empty belly. Although a car may not be picky about the brand of gas you put into it, a body cannot run on beef jerky alone. That’s why we’re crazy about NEW MEXICO ROAD FOOD. Perhaps it’s the harmonious convergence of Mexican, American Indian, and Western-frontier cooking traditions found there, or maybe it’s the daunting distances between population centers, but we know of no other state in the Union where you can so consistently find such tasty cooking along the asphalt byways, often only steps from the gas pump.

The 2008 SAVEUR 100

Follow the link for a number of suggested pit stops.

Thanks to Colorado Luis for the pointer.

2008 Health Tips

3. Adding milk to tea negates the health-giving effects of a hot brew.

5. Cloudy apple juice is healthier than clear, containing almost double the antioxidants which protect against heart disease and cancer.

6. Dishcloths are purged of 99% of their bacteria during two minutes in a microwave.

The above from BBC News and its list of 100 things we didn’t know last year. The list touches on a vast array of subjects with links to details.

14. Antony and Cleopatra were ugly.

The Checklist

If you have any interest in hospitals, critical care, survival, bureaucracy, heroes, or the occasional simplicity of solutions you need to read Annals of Medicine: The Checklist from last week’s New Yorker.

It occurred to me while reading this article how very screwed up so much of our political system is. What I would like to see in political candidates is an awareness that they are literate about issues such as this — even a few issues and even just to the extent of a New Yorker article — and I’d like to see them champion worthwhile causes (that save lives!). Instead we get mostly crap discussions from crap candidates.

There should be a law. Anyone who wants to be a politician is prohibited from being one. Or at least, anyone who wants to be a politician has to demonstrate an abiding interest in some things other than politics (and his or herself).

But ignore my rant and go read the article, which isn’t at all about politics.

Personal DNA Profiles Are a Ripoff

Want to buy one of the personal DNA tests popping up these days? “My message is you are wasting your money,” Christine Patch, a genetics counselor and member of the UK’s Human Genetics Commission, said Friday.
. . .

It seems like a new company is cropping up every week to hawk DNA tests over the Internet. These aren’t the kinds of targeted tests doctors order for patients at high risk for a given disease connected to one or more well-known mutations. They’re one-size-fits all tests that can cost thousands of dollars and make a range of sweeping promises from predicting disease risk to describing ancestry.

Wall Street Journal Health Blog

Seeking Clues in DNA

Earlier today NewMexiKen posted an item discussing race, genes, and intelligence. Here’s a somewhat related article, this one from the Times, about the things we inherit — My Genome, Myself: Seeking Clues in DNA.

For as little as $1,000 and a saliva sample, customers will be able to learn what is known so far about how the billions of bits in their biological code shape who they are. Three companies have already announced plans to market such services, one yesterday.

Offered the chance to be among the early testers, I agreed, but not without reservations. What if I learned I was likely to die young? Or that I might have passed on a rogue gene to my daughter? And more pragmatically, what if an insurance company or an employer used such information against me in the future?

But three weeks later, I was already somewhat addicted to the daily communion with my genes.

I recommend you go read what she found.

An article by Stephen S. Hall in The New Yorker this week (November 19th issue) discusses the increasingly-accepted finding that low birth weight (less than 5.5 pounds) is a predictor of adult illnesses such as “coronary heart disease, hypertension, type 2 diabetes, and stroke.” This article is not online.

Yum!

Order early to be sure and get your 2007 Jones Soda Holiday Packs

Christmas Pack Flavors: Christmas Ham Soda, Christmas Tree Soda, Egg Nog Soda and Sugar Plum Soda

Chanukah Pack Flavors: Latke Soda, Apple Sauce Soda, Chocolate Coins Soda and Jelly Doughnut Soda

And don’t forget the traditional Holiday Pack with: Turkey and Gravy soda, Sweet Potato Soda, Dinner Roll Soda, Pea Soda, Antacid Flavored Soda

What, we won’t be able to put some ‘Tussin on it?

A Food and Drug Administration advisory panel voted Friday to ban popular over-the-counter cold products intended for children under the age of 6.

The panel found there was no proof that the medicines eased cold symptoms in children, while there are rare reports that they have caused serious harm.

The New York Times

NewMexiKen found this sentence particularly revealing: “Still, nine panel members voted against an outright ban in children ages 2 to 5, arguing that doctors and parents need something for ill children, even if it has no proven effect.”

Even if it has no proven effect. I’ll bet it has a proven effect on pharmaceutical company bottom lines.

An exciting new NewMexiKen poll

This poll was suggested by a NewMexiKen reader, who wonders how often people clean their bathrooms. Coincidentally, NewMexiKen saw an Oprah rerun about this very topic recently — it was the only Oprah I’ve ever watched — no, really.

Oprah’s producers had found this woman who had 30-year-old pillows and a disgusting kitchen sponge and just yuck everywhere. Surprisingly, the woman was very put together. I mean it was Oprah, not Jerry Springer.

Anyway, Oprah had some expert there to tell the woman and the audience how and when to clean. I was amazed — aghast — at some of what he said — do you vacuum your mattresses? — but gave it no more thought until the idea for a poll came along.

{democracy:18}

AFTER you answer the poll, here’s An Easy Guide to a Sparkling Bathroom.

Survey Picks 41 Top Hospitals in U.S.

Thirty-three hospitals and eight children’s hospitals were named top facilities by a health care business group Tuesday.

The facilities, mostly in large cities, got top scores for boosting patient safety standards and for treating high-risk diseases according to scientific evidence. Hospitals also got points if they used electronic prescribing programs.

Hospitals in Oakland, Calif., Pittsburgh, Boston, and Seattle were among those singled out by the Leapfrog Group, a group started by corporations and other large employers worried about health care costs. Children’s hospitals in Atlanta, Los Angeles, and Detroit were also among top scorers.

The results are based on a survey of 1,285 hospitals.

WebMD

Follow the link and scroll down a bit to see the list.

Got Juice

A new study shows people who drank fruit and vegetable juices more than three times a week were 76% less likely to develop Alzheimer’s disease than those who drank juices less than once a week.

Researchers say the results suggest that a class of antioxidants found in fruit and vegetable juices called polyphenols may have a protective effect on the brain and help fight dementia and Alzheimer’s disease.

Polyphenols are found in fruits and vegetables, primarily in the skins and peels, and are abundant in juices, teas, and wine.

WebMD

Judging quality in a restaurant

NewMexiKen had a poor experience in a Taos restaurant Saturday night. Bottom line, the cook had an “emergency wedding” to attend and the replacement wasn’t up to the task.

The replacement appeared to be a serial cook — the orders came out one at a time with every indication the next table’s entree was started when the previous table’s dinner was served. (We waited more than an hour after ordering.)

And let’s just say, that even after the wait, things weren’t cooked to order.

It was an otherwise fine restaurant (other than the food Mrs. Lincoln … ), not at all like those described below, but it reminded me of my list, published here before, of the top ten reasons to judge a restaurant unsuitable for a pleasant night out:

10. You pay before you eat

9. You pay after you eat, but you stand in line and pay a cashier

8. More men eating with caps on than those without caps

7. The piped-in-music is louder than the TVs

6. Soup served with soup spoon already in soup

5. They fill the condiments while you’re at the table

4. Menu includes photos of the food

3. Menu includes samples of the food stuck to pages

2. They wipe your table with a wet rag

And the number one reason to chose another restaurant if you want to impress your date or customer:

They wipe the seats of the chairs with the same rag

Eight foods you should eat every day

From Best Life Magazine, “Eat these eight foods every day to cover all your nutritional bases.”

Spinach
Yogurt
Tomatoes
Carrots
Blueberries
Black Beans
Walnuts
Oats

Link via Lifehacker, which elsewhere had a list of six foods that help prevent disease: broccoli, pumpkin, blueberries, fish, spinach, and tomatoes.

From now on, I’m having spinach, tomato and blueberry ice cream sundaes!

TBIF

Thank the Bible it’s Friday. I mean, years, seasons, lunar months, the day are all the result of creation, but the seven day week is a biblical invention, no? 1

You might get a laugh or two from the History Of The Internet.

Interesting. god v. satan (one image).

“So you think you know the McDonald’s menu like the back of your hand? Think again. From McDonald’s international, here are some menu items you have probably never tried before.” McDonald’s Strange Menu Around the World.

Celebrities – now and then.

The kid looks to be about 8. Kleiner Kerl spiel Gitarre (Led Zeppelin).

And last (yeah!), a silly little quiz from Car Talk.


1 No one seems to know where, when or why the 7-day week originated. Most theorize it represents the seven visible (to the human eye) objects in the sky that aren’t stars (the sun, the moon and five classical planets — Mercury, Venus, Mars, Jupiter, Saturn). The seven-day week seems to have originated in more than one culture.