Leroy Robert Paige

Stachel PaigeBaseball Hall of Fame pitcher Satchel Paige was born 104 years ago today. A huge star in the Negro Leagues, Paige began pitching in 1926 and was the oldest major league rookie ever when he joined the Cleveland Indians at age 42. Paige pitched in his last major league game in 1965 (at age 59).

In the barnstorming days, he pitched perhaps 2,500 games, completed 55 no-hitters and performed before crowds estimated at 10 million persons in the United States, the Caribbean and Central America. He once started 29 games in one month in Bismarck, N.D., and he said later that he won 104 of the 105 games he pitched in 1934.

By the time Jackie Robinson signed with the Brooklyn Dodgers in 1947 as the first black player in the majors, Mr. Paige was past 40. But Bill Veeck, the impresario of the Cleveland club, signed him to a contract the following summer, and he promptly drew crowds of 72,000 in his first game and 78,000 in his third game. (The New York Times)

Paige first published his Rules for Staying Young in 1953. This version is from his autobiography published in 1962, Maybe I’ll Pitch Forever.

  1. Avoid fried meats which angry up the blood.
  2. If your stomach disputes you, lie down and pacify it with cool thoughts.
  3. Keep the juices flowing by jangling around gently as you move.
  4. Go very light on the vices, such as carrying on in society — the social ramble ain’t restful.
  5. Avoid running at all times.
  6. And don’t look back — something might be gaining on you.